Legends Program
The 10-15 year age group insist on high energy, fun classes that offer a balance of comfort and challenge. These classes have a high fitness component that tap into the energy level of this maturing group. The Legends as the name suggests are one of the most intense and powerful groups in the dojo. Instructors assist in developing leadership skills, managing individuality and focusing energy into positive action.
Parents and carers have noted the following positive gains for their Legends;
- Increased Focus
- More grounded
- Less reactive and more responsive
- Clearer goals and aims
- Increased fitness
- Increased social skills especially across gender
- Increased clarity
- Increased mental and emotional stregth
- Increased flexibility and willingness to adapt
- Increased co-ordination



by
Niagara Park - 02 4329 5225